Salt water flushes do an amazing job at detoxifying your colon. They stimulate the body to repair itself just like when you gargle salt...

Wash your hands thoroughly Unravel the string(s) from the pearl(s) Insert 1-3 pearl(s) deep inside vagina, leaving the string(s) hanging...

Revitalize, refresh, and feed your skin! Adding Chia Seeds to your beauty regimen can do wonders! I've written about the benefits of this...